Not Again! How to Keep From Overextending Yourself This Year


Not Again! How to Keep From Overextending Yourself This Year

By
 
Hoa P. Nguyen 
edutopia.org
7 min



Experts say it’s important to set clear limits and prioritize certain tasks early on in the school year to help prevent stress and burnout later.


When asked to take on a new project or role at her school, Kasey Short’s first thought is always “YES!”

That’s usually the case for teachers, who, like Short, a sixth-grade humanities teacher in North Carolina, often add to their regular workload by enthusiastically saying yes to extra duties and extracurriculars at the beginning of the school year. But taking on too many responsibilities and being overly ambitious leaves many teachers burned out by October—the infamous fall slump.

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