Mindfulness training replacing traditional health classes

Mindfulness training replacing traditional health classes 

Dive Brief:

  • Health classes at many New York independent schools are abandoning awkward lectures on the harms of drugs and promiscuous sex in favor of a broader repertoire that includes topics such as life skills and mindfulness. 
  • The Independent School Health Association is also pushing for the adoption of health guidelines that encompass "emotional, intellectual, and social well-being."
  • This focus on instilling healthy habits plays out differently at each school, but some examples include healthier lunch options; lessons on food justice, gender identity and social justice; mandatory yoga; and mindfulness lessons. 

Dive Insight:

Schools are not just about academic growth — they are meant to teach young people how to be good, productive members of society. These classes and the focus on "emotional, intellectual and social well-being," are an amazing start in making this a reality. Of course, independent schools tend to have more agency and funds to make this sort of learning a reality.

There are also a few more hurdles to go through with traditional public schools. Take for example Encinitas Union School District, which was sued by the  National Center for Law & Policy over the instruction of yoga. Why? Two parents said the classes violate laws decreeing the separation of church and state. A unique situation, but still an indication of the many considerations public schools must keep in mind. 

Recommended Reading

Wall Street Journal : Schools Rethink Health Class, Incorporate Mindfulness Training

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