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Impact of School Start Time on Teen Sleep Need | Julie Dahl | TEDxMahtomedi
In her TEDxMahtomedi presentation, “Impact of School Start Time on Teen Sleep Need”, Julie highlights the benefits and supporting research of delayed school start times for adolescents.
Julie is a nurse practitioner, who has worked in sleep medicine for over a decade and she is on the board of the MN Sleep Society. Her focus will be on the unique sleep needs of teens and how the current school schedules may deprive them of much needed sleep. They need 8 -10 hrs vs. on 7 -8 hrs for adults. By allowing them the sleep schedules that they need, the potential benefits might be decreased depression and car accidents, and increased graduation rates, etc.
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Mentors.net - a Professional Development Resource
Mentors.net was founded in 1995 as a professional development resource for school administrators leading new teacher induction programs. It soon evolved into a destination where both new and student teachers could reflect on their teaching experiences. Now, nearly thirty years later, Mentors.net has taken on a new direction—serving as a platform for beginning teachers, preservice educators, and
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practice. Submissions may range from a 500-word personal reflection to a 2,000-word article with formal citations.
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