Did you know that studies have shown dirt to be good for your brain?  Apparently, there are types of bacteria that are naturally found in soil which activate the neurons that produce serotonin – a key chemical in many bodily functions, as well as a natural anti-depressant.  In other words, dirt can actually help make you feel happy. (And I’m not just talking about the mud wraps at the day spa.)

Kids who play outside grow in their character development: they become more adventurous, more self-motivated, and they are better able to understand and assess risk.