Kids may benefit from school-based mindfulness program

A study published in Psychiatry Online suggested that mindfulness interventions have the potential to promote student well-being and prevent mental health conditions. Researchers noted three interventions--learning to BREATHE, Mindfulness in School Project, and mindfulness-based stress reduction (MBSR)--received a rating of high level of evidence out of 24 interventions studied.

 Full Story: HealthDay News

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